A six-week live group hypnosis journey for people who've already done the work.
One virtual session a week, in a small group, to reconnect and activate your highest self.
You've read the books, done the therapy, and listened to the podcasts. You know your patterns inside and out. And still, part of you keeps snapping back to the old version.
Did you know that most of your behavior is driven by patterns you learned before the age of eight? Those "behavioral programs" live below conscious thought. Understanding them doesn't change them. Accessing the subconscious mind does.
I'm a certified hypnotherapist, and for six weeks I'll guide you there using hypnosis, breathwork, EFT and specific healing frequencies.
Mythologist Joseph Campbell studied stories from cultures around the world and found that almost all of them share one arc: the call, the descent, the dark night, the return. It's Star Wars, The Matrix and The Lion King, and your subconscious already knows it by heart.
Each week of BECOME is one stage of that journey, so your mind experiences one complete transformation rather than six separate sessions. That's why the shift holds.
Tuesdays · 7pm CT · 75 min · live on Zoom
Release what was never yours
Find the story underneath
The void, where the old self lets go
Something new comes online
Practice being the new you
Walk out as who you're becoming
You've done a lot of self-improvement and need it to finally stick
You can name exactly what's outdated (habits, thought patterns, etc.)
You're ready for something different
This isn't an intro to personal development.
6 live sessions, with recordings
Hypnosis, breathwork, EFT and healing frequencies
Optional journal prompts
A small private group
"I'm still living in the same place. I'm still wearing the same clothes. I'm still eating the same foods. I'm still the same person. But I feel so drastically different."
"I'd recommend it to anyone who's feeling stuck, or who has something on the horizon that's a little bit bigger than what they've been able to bite off before."
"I thought hypnotic therapy was the pendulum swinging, someone saying watch this thing go by. This practice is very, very different."
"This has been quite transformative. I really feel a huge difference in my ability to deal with stress, and that's really why I came into this."
If you've been waiting for something to finally stick,
Hope Shay · Transform your life through the power of hypnosis, breath and sound